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Diet Calendar Entry for 17 September 2018:
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1459 kcal
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Fat: 28.82g | Prot: 90.99g | Carb: 211.66g.
Breakfast: Pir Asia. Lunch: Dada Ayam, Bakmi GM Sapo Tahu, Sayur Campuran, Telur Dadar atau Telur Orak-Arik, Nasi Putih. Dinner: Udang Kukus atau Rebus, Dada Ayam, Sayur Campuran, Pangsit Polos, Nasi Putih. more...
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