I had a pretty good day yesterday but I feel like a zombie. Can’t wait for TOM to leave. Hope I’m not too spacey at work today
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163.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2018:
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981 kcal
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Fat: 85.72g | Prot: 39.91g | Carb: 15.89g.
Lunch: Butter , Cinnamon maple flax cake, Cucumber (with Peel) , Trader Joe's Mild Cheddar Cheese Snack Sticks, Philadelphia Original Cream Cheese. Dinner: Heinz Ketchup No Sugar Added, Extra Virgin Olive Oil, Wal-Mart 93/7 Lean Ground Beef , Asparagus , Great Value Havarti Semisoft Cheese , Kraft Medium Cheddar Cheese. Snacks/Other: Smucker's Natural Creamy Peanut Butter, Hershey's Sugar Free Chocolates. more...
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steady weight
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Comments
I'm going to work today too. 😖
18 Aug 18 by member: I am Thor
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Hope TOM has a good time going wherever he needs to for a month...
18 Aug 18 by member: I am Thor
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Glad you had a good day yesterday! And I hope that SOB TOM takes it easy on ya! 😘
18 Aug 18 by member: mrsroboto
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Looking at your chart it looks like you are 'on a roll', TOM and all... Really excited to see you hit 160 next week...
18 Aug 18 by member: adefwebserver
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Glad yesterday was good for you - I sure don't miss TOM!
18 Aug 18 by member: nikeit
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Thor why are you a lemon???!!!
19 Aug 18 by member: CrashtestDawnie
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and it's private now 😐, maybe it's Another Thor
19 Aug 18 by member: keilin-4
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