8Patty's Journal, 23 May 2018

Still a work in progress as I continue my journey to maintain, it's a life long committment. Changing to calorie counting seems to be key that's working for me now along with eight glasses of water a day, a positive attitude, and being open minded. Listening to those that went before me, have fought the battle, have succeeded and shared their story! Thank you all for making this happen without my FatSecret Family I don't believe I would have come this far! Wishing you all continued success!
Be kind to one another❤️

Diet Calendar Entries for 23 May 2018:
993 kcal Fat: 70.81g | Prot: 35.95g | Carb: 54.37g.   Breakfast: 365 Organic Almond Milk - Unsweetened, Iced Coffee, Egg. Lunch: Cobs Bread Jalapeno Twisted Delight, Boar's Head Lite Braunschweiger Liverwurst, Kroger Jalapeno Mustard. Dinner: Lettuce, Litehouse Foods Chunky Blue Cheese Dressing, Sweet Onions. more...
1809 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
You are so beautiful Patty! I love the pic collage. I’m so round of you for reaching your goal. You’re amazing!!xoxo 
23 May 18 by member: momma6224
Beautiful Pictures of you of yourself of your life's journey..from what l can see the older you get the prettier you are.💓 p.s. l agree counting cals is the key. 
23 May 18 by member: murphthesurf
I thought you might be in your 40s. but I see you were a toddler in 1953, the year I was born. More power to ya, Patty! 
23 May 18 by member: Miraculum
You look beautiful!  
23 May 18 by member: jengetfit123
Proud not round haha 
23 May 18 by member: momma6224
Gorgeous pics! Thanks for the share. As always thanks for the wise words. I luv and appreciate you and have much respect for your journey. So proud of U. (((hugs))) 
23 May 18 by member: marshakanady
Amazing progress! To be maintaining and still learning along the way proves this journey is lifelong. You're doing awesome!! 
23 May 18 by member: mars2kids
I love this!!! 
23 May 18 by member: LSG417
I’m learning that this definitely is a life long challenge . 
23 May 18 by member: dort59
TY You Momma your very kind! Murph❤️ Sweet words! Miraculum TY but nope 68!TY Jengefit your very sweet! lol Momma I was round lol Marsha my Sis ty love and respect you as well, continued success!TY Mars2kid continued success Sweetie! TY LSG417! It is indeed dort59 may your challenge be easier as time goes on! Your all the reason for my sccess! ❤️ 
23 May 18 by member: 8Patty
You have done amazing and wow, 100 pounds! I'm so impressed and happy for you as well! I can only imagine how happy and healthy you feel and what it must feel like to be off all meds is wonderful! Continued success to you, congratulations!  
27 May 18 by member: jenniferl12003
Honestly this app does keep me motivated... so happy for u 💕yes, we gotta be opened minded and take responsibility . 
27 May 18 by member: rosio19
Genius work. #allpro #urule 
27 May 18 by member: jimmiepop
Ty Jennifer you are correct feels great! As always TY my motivator Rosio teacher to all of us! Jimmiepop ty for your support of me and all of us!  
28 May 18 by member: 8Patty

     
 

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