Add to my cookbook
Add to food diary
2 servings
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Turkey and Lettuce Roll-Ups

An easy tasty snack.



  1. Place lettuce, pepper, and mustard on top of turkey slice.
  2. Roll tight like a cigar.
  3. Note: ham may be substituted for turkey.
58 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Under 1 gram Fat Recipes Low Cholesterol Recipes Under 100 Calorie Recipes Lettuce Recipes

Other Related Recipes

by: Mirsm
Healthy low fat shrimp salad.
by: rosebudcp
Chopped leafy green salad with a tasty Greek dressing.
by: Bippi
A light, tasty, vegetarian sandwich that has no cholesterol.
by: Bippi
A quick, satisfying bowl of egg drop soup that has no cholesterol.
A mix of salad greens and garden vegetables with leftover roasted chicken.
by: Bippi
A tasty way to spice up ramen noodles.

Share Your Recipes!

Nutrition summary:

There are 51 calories in 1 serving of Turkey and Lettuce Roll-Ups.
Calorie break-down: 16% fat, 24% carbs, 60% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 8
Calories 50
% Daily Values*
Total Fat 0.9g 1%
  Saturated Fat 0.218g 1%
  Polyunsaturated Fat 0.169g  
  Monounsaturated Fat 0.335g  
Cholesterol 18mg 6%
Sodium 483mg 20%
Potassium 170mg  
Total Carbohydrate 2.96g 1%
  Dietary Fiber 0.6g 2%
  Sugars 2.1g  
Protein 7.54g  
Vitamin A 28% Vitamin C 76%
Calcium 2% Iron 9%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (16%)
Protein (60%)
* Based on a RDI of 2000 calories