Happy 2014

Start Weight:(16 Mar 14) 150.0 lb
Current Weight:(21 Apr 14) 140.0 lb
Goal Weight:130.0 lb
following: Happy 2014's own diet
performance: losing 1.4 lb a week

FatSecret member since: 16 Mar 14

Happy 2014's Weight History

Happy 2014's Latest Member Challenges

  Water we love you
status: Completed
ended: 12 May 14
view progress
  24 Day Ab Challenge
status: Completed
ended: 30 Apr 14
view progress

Happy 2014's Buddies

last weighin: gaining 1.7 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: losing 1.3 lb a week Down
Happy 2014 has 3 buddies

Happy 2014's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 127kcal | fat: 3.55g | carbs: 19.95g | prot: 3.76g
Sunday Morning Pancakes
An oh so good simple pancake recipe.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

Other Related Links


Happy 2014's journal

21 April 2014

Looks like I'm going to fail every week for the "Water We Love You" challenge. I don't have a problem drinking 7 glasses of water, but avoiding wine is ...
on diet Happy 2014's own diet  losing 1.4 lb a week

04 April 2014

It's another Beautiful day, Never2old and Rob!! Just wanted you to know how proud I am of both of You and how much your support and everyone's support ...
on diet Happy 2014's own diet  

Happy 2014's Recent Food & Exercise

Happy 2014's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Happy 2014's Recent Activity

Happy 2014's Own Activity

No recent activity.

Happy 2014's Buddies

njashka8 supported loltothemin's Journal Entry.

Other Member Diet Recent Activity

Bcgibbs recorded a Weigh In at 158.8 lb.
topherhk88 recorded a Weigh In at 182.8 lb.
Cycling Centipede recorded a Weigh In at 183.8 lb.
debrafrederick supported BNFineGirl's Journal Entry.
Sbrit405 updated their Exercise Diary.
CatHerder supported Jonathan Walsh's Journal Entry.
JerryUPR recorded a Weigh In at 194.4 lb.
tute75 supported DianneGardner's Journal Entry.