Prep Time: 5 mins
Cook Time: 5 mins
Rating:
fatsecret members overall average rating
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by F15  Oat Bran Cereal
With cinnamon, apple juice and raisins, this oat bran is great for breakfast.
Ingredients
Directions
- In a saucepan, add all ingredients, stirring constantly to blend.
- Cook 2 minutes approximately over medium heat until desired thickness.
47 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
not yet rated.
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on The GI diet :
| Grains, Pasta and Rice |
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Moderation*
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| Fruit Juice |
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Unfavorable*
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| Canned, Cooked, Dried and Frozen Fruit |
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Moderation*
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| Spices and Herbs |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
Yes, it's dairy free and it's made without animal products. I'm trying it because I used to do this recipe with grated apple and oats milk and this way the recipe has less calories
06 Sep 11 by member: 2ann
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet