Chicken Florentine Casserole
Rating:
fatsecret members overall average rating
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Chicken Florentine Casserole
A delicious one dish meal that is very rich and satisfying.
Ingredients
Directions
- Cook chicken breasts and shred with fork while they are warm.
- Put shredded chicken in 11x17" casserole dish that has been sprayed with cooking spray like Pam. Add thawed spinach to casserole dish and mix together.
- In a medium bowl mix together soup, mayonnaise, sour cream, cheddar cheese, lemon juice, curry powder, salt, pepper and wine. Whisk together to make a sauce.
- Pour sauce over the chicken spinach combo and mix well with a spatula.
- Combine parmesan cheese and fresh breadcrumbs (made with 2 slices of whole wheat bread).
- Sprinkle breadcrumb cheese mixture over the top of the chicken mixture.
- Dot the top with light butter spread like Smart Balance.
- Bake uncovered in a 350 °F (175 °C) oven for 30 to 40 minutes - until bubbly and top crust is browned.
46 members have added this recipe to their cookbook.
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Reviews
18 points a serving!!!!!!!!!!!!!!
27 Jun 08 by member: apikalia
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Not good for Atkins, but, looks so good that when I lose this weight I will definitely try it!
24 Oct 07 by member: Reina Estrella
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But I thought in phase I no meat????
13 Jun 07 by member: Feeboo
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This is a delicious recipe but I'm not rating it high because it is high in fat & calories. It is good for when you need a change.
29 Apr 07 by member: LittleMamaMickey
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Nutrition summary:
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There are 752 calories in 1 serving of Chicken Florentine Casserole. |
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Calorie break-down: 48% fat, 17% carbs, 35% protein. |
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Nutrition Facts
Amount Per Serving
Calories
752
% Daily Values*
Total Fat
39.02g
50%
Saturated Fat
17.005g
85%
Trans Fat
0.044g
Polyunsaturated Fat
7.582g
Monounsaturated Fat
11.136g
Cholesterol
179mg
60%
Sodium
2014mg
88%
Total Carbohydrate
31.66g
12%
Dietary Fiber
2.6g
9%
Sugars
8.43g
Protein
63.29g
Vitamin D
-
Calcium
613mg
47%
Iron
4.35mg
24%
Potassium
1114mg
24%
Vitamin A
718mcg
80%
Vitamin C
20.4mg
23%
38%
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of RDI*
(752 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (48%)
Protein (35%)
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* Based on a RDI of 2000 calories
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