Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 190
Calories 435
% Daily Values*
Total Fat 21.08g 32%
  Saturated Fat 11.792g 59%
  Polyunsaturated Fat 0.705g  
  Monounsaturated Fat 3.239g  
Cholesterol 105mg 35%
Sodium 637mg 27%
Potassium 702mg  
Total Carbohydrate 39.99g 13%
  Dietary Fiber 4.5g 18%
  Sugars 7.06g  
Protein 23.6g  
Vitamin A 2641% Vitamin C 432%
Calcium 454% Iron 139%
Creamy vegetarian lasagne.
Last updated: 10 Aug 14 09:27 PM
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (43%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 435 calories in 1 serving of Butternut Squash & Spinach Lasagne.
Calorie breakdown: 43% fat, 36% carbs, 21% protein.

Related Foods:

Butternut Winter Squash
Butternut Winter Squash (Frozen)
Fresh Spinach Pasta
Fresh Spinach Pasta (Cooked)
Dry Spinach Pasta
Spinach Spaghetti (Cooked)
Spinach Souffle
Spinach (No Salt Added, Solids and Liquids, Canned)
Mustard Spinach (Tendergreen)
New Zealand Spinach
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Ingredients in this Recipe:

3 1/2 servings American Beauty Oven Ready Lasagna
1 1/2 lbs Butternut Winter Squash
2 oz Butter
0.2 cup White Flour
2.3 cups nonfat milk
8 servings Cracker Barrel Sharp Cheddar Cheese
2 servings Eggland's Best Large Grade A Eggs
15 oz part skim milk Ricotta Cheese
1 tsp Salt
0.1 tsp Black Pepper
0.1 tsp Nutmeg (Ground)
1 lb Spinach
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