Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Everyone loves this simple compote recipe, from the oldies to the grandchildren.
Ingredients
Directions
- Peel the apples and pears.
- Add a very small amount of water to a saucepan.
- Cook in saucepan till both fruits are soft
- Puree till smooth.
- Serve chilled.
65 members have added this recipe to their cookbook.
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average member rating
for The GI diet :
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on The GI diet :
| Fresh Fruit |
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OK*
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| Water |
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Favorable*
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| food groups ordered by calorie contribution to recipe. |
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Reviews
This will be pretty easy and it is six servings so that's good.
02 Aug 07 by member: prathemt123
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You could also add some cinnamon. Sounds great!
23 Jan 08 by member: jo247
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This looks good, but it's more of a "sauce" than a compote--compotes usually have pieces of fruit in a syrup.
12 Nov 11 by member: Mcat62
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The GI diet