zoila

following: zoila's own diet
performance: losing 1.1 lb a week

FatSecret member since: 26 Jan 10

zoila's Weight History

322

25lbs lost before New Year team challenge

the same

on diet zoila's own diet steady weight

today i had coffee. two bolws of speacial k. with fat free milk. lunch water half of a bagel with susage. coffee and a piece of dark chocolate.

on diet zoila's own diet

	1 mug coffee
	1 serving quaker oatmeal weight control
	1 serving chobani
	Running (jogging) - 5/mph
	Dance (fast step, aerobic)
	Exercise machine (moderate)

No recent activity.

No recent activity.

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