zhir-o4ek - Member

zhir-o4ek

Joined July 2023

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Weight History

Start Weight

199.5 lb

Lost so far: 32.4 lb

Current Weight

167.1 lb
Performance: losing 0.2 lb a week

Goal Weight

154.3 lb

Still to go: 12.8 lb

zhir-o4ek's Weight History

	Tina0042
	last weighin: gaining 1.0 lb a week

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	3 :custom:300s г Дикси Яблоки Гала
	5 :custom:500s мл Домик в деревне Кефир 1%
	3 :custom:300s г Магнит Хлеб Бездрожжевой
	Walking (brisk) - 4/mph