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yudi09
yudi09
Joined July 2015
Posts
29
Following
0
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Weight History
Start Weight
176.4 lb
Lost so far:
0 lb
Current Weight
176.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
174.2 lb
Still to go:
2.2 lb
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yudi09's Weight History
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yudi09's Cookbook
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
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yudi09's Recent Food & Exercise
1 serving Berri Apple & Pineapple Juice
1 serving Berri Apple & Strawberry Juice
2 servings Simply Nature Fruit Muesli
Working
Swimming (moderate)
Running - 10/mph
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