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yude01
yude01
Joined March 2018
Posts
5
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
22.0 lb
Current Weight
149.9 lb
Performance:
losing 9.1 lb a week
Goal Weight
132.3 lb
Still to go:
17.6 lb
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yude01's Weight History
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yude01's Recent Food & Exercise
100 g Nasi Putih
1 tbsp Sambal Goreng
1 large Telur Dadar atau Telur Orak-Arik dengan Sayuran
Fitness Training (Workout)
Squats (Legs)
Cardio
view diet calendar
