Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
yondaime8
yondaime8
Joined August 2016
Posts
88
Following
2
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
61.7 lb
Current Weight
143.3 lb
Performance:
losing 0.8 lb a week
Goal Weight
145.5 lb
Still to go:
2.2 lb
Follow
yondaime8's Weight History
view yondaime8's complete history
Following
steffrite
last weighin:
steady
poppycom
last weighin:
gaining 0.0 lb a week
yondaime8's Latest Posts
How Often Do you weigh yourself?
As I wake up, before having breakfast. And at night especially after workout. I know those are probably the minima of weight during the day, but those low numbers are quite the motivational boost.
posted
13 Mar 2017, 05:44
yondaime8 has submitted 1 post
Other Related Links
Members
Members
Forums
yondaime8's Recent Food & Exercise
1 medium Oeuf sur le Plat
1
mug
Café
1 portion Steak de Thon
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Power Walking
view diet calendar
