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Weight History
showing entries 1 to 5 of 7
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18 April 2012
Weigh-in:
166.5 lb
lost so far:
35.5 lb
still to go:
16.5 lb
Diet followed reasonably well
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losing 1.4 lb a week
31 March 2012
Weigh-in:
170.0 lb
lost so far:
32.0 lb
still to go:
20.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
17 March 2012
I did not augment my diet by much at first. Too many friend birthdays, etc, etc. There was always an excuse to eat out.
Well in the last month, my girlfriend did the HCG diet so I took the time to research the Paleo diet and went with that. Not only have I lost 9.5 pounds, I have also given my pocket book a break. I'm learning to eat better for my body. I still have some crazy cravings every once in a while. However I am learning that my sense of taste and smell are very valuable. yay.
Weigh-in:
174.5 lb
lost so far:
27.5 lb
still to go:
24.5 lb
Diet followed poorly
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losing 0.1 lb a week
29 September 2010
I had a lot of energy today.
Weigh-in:
184.0 lb
lost so far:
18.0 lb
still to go:
34.0 lb
Diet followed reasonably well
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losing 126.0 lb a week
28 September 2010
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
52.0 lb
Diet followed N/A
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