yogizirra's Journal, 28 September 2010

Weigh In record (no journal entry) for 28 September 2010
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2010:
2581 kcal Fat: 113.43g | Prot: 141.03g | Carb: 248.58g.   Breakfast: Vanilla Coke (20 oz), Loaded Breakfast Burrito. Lunch: diet coke bottle, carl's jr. Dinner: Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), white rice. Snacks/Other: Sour Cream & Onion Potato Crisps. more...
2833 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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