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yiraod
yiraod
Joined September 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
7.0 lb
Current Weight
147.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
12.0 lb
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yiraod's Weight History
view yiraod's complete history
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yiraod's Recent Food & Exercise
4 fl oz Cola Soda (with Caffeine)
5 Chocolate Sandwich Cookies (with Creme Filling)
1
cup
Tea (Brewed)
Bicycling (fast) - 15/mph
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar