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yarazamzam
yarazamzam
Joined October 2011
Posts
13
Following
0
Followers
0
Weight History
Start Weight
145.5 lb
Lost so far:
14.3 lb
Current Weight
131.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
130.1 lb
Still to go:
1.1 lb
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yarazamzam's Weight History
view yarazamzam's complete history
yarazamzam's Latest Member Challenges
170
15 pounds in 2 months!
status:
Completed
ended:
26 Nov 11
view progress
view all yarazamzam's challenges
yarazamzam's Cookbook
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
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yarazamzam's Recent Food & Exercise
1 serving Snickers
1 serving Riegel
1 serving Kitkat
Standing
Desk Work
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