xhi - Member

xhi

Joined June 2015

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Weight History

Start Weight

163.1 lb

Lost so far: 4.4 lb

Current Weight

167.6 lb
Performance: gaining 0.9 lb a week

Goal Weight

125.7 lb

Still to go: 41.9 lb

I am turning 50 this year. battling with my weight. please help.

xhi's Weight History

cals: 418kcal | fat: 19.08g | carbs: 42.59g | prot: 21.16g

These healthy turkey wraps packed with roasted red peppers, spinach, feta, and pesto will make your New Year's resolutions easy.

cals: 133kcal | fat: 8.89g | carbs: 3.31g | prot: 10.02g

Low carb breakfast muffins with egg, bacon and veggies. Yum.

view complete cookbook