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xaphinna
xaphinna
Joined September 2012
Posts
49
Following
0
Followers
1
Weight History
Start Weight
384.0 lb
Lost so far:
36.0 lb
Current Weight
348.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
220.0 lb
Still to go:
128.0 lb
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Fat, sick and nearly dead (Joe Cross)
This is how i also felt.
So I've started juicing.
First day 19th May 2014.
xaphinna's Weight History
view xaphinna's complete history
xaphinna's Cookbook
cals: 341kcal | fat: 1.61g | carbs: 86.07g | prot: 4.63g
Carrot, Celery and Apple Juice
A yummy juice packed with vitamins and low on points.
view complete cookbook
xaphinna's Latest Posts
Fat, sick and nearly dead
I'm not a big meat eater so it was fairly easy. Just before I started most things I ate I wasn't enjoying, it was like my body was ready. After the 30 days are up, it will be easier to stay away from processed and totally bad stuff. I'm actually looking forward to the changed eating habits.
posted
23 May 2014, 17:05
Fat, sick and nearly dead
Hi to one and all,
To quote Joe Cross, this is how I've felt recently, fat sick and nearly dead. Ive been up and down with my weight for years, on and off every diet only lasting a few days.
So I've started Juicing, so far so good and actually enjoying it. Im looking for buddies
posted
22 May 2014, 15:24
xaphinna has submitted 2 posts
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xaphinna's Recent Food & Exercise
1/2 serving Scaryberry
2 Corn On The Cob with Butter
100 ml Mixed Vegetable and Fruit Juice (with Added Nutrients)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Housework
view diet calendar
