showing entries 6 to 10 of 32
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17 April 2012

Weigh-in: 193.0 lb lost so far: 19.0 lb still to go: 63.0 lb Diet followed reasonably well
   add comment losing 0.5 lb a week

04 April 2012

Weigh-in: 194.0 lb lost so far: 18.0 lb still to go: 64.0 lb Diet followed reasonably well
   add comment losing 1.2 lb a week

28 March 2012

Weigh-in: 195.2 lb lost so far: 16.8 lb still to go: 65.2 lb Diet followed reasonably well
   add comment losing 0.1 lb a week

30 November 2011

Weigh-in: 197.0 lb lost so far: 15.0 lb still to go: 67.0 lb Diet followed reasonably well
   add comment losing 14.0 lb a week

29 November 2011

OK. so I'm still running like a freak. Have been doing interval trainings. Official goal: Runn a 10k next spring/summer. (*Run* the whole thing, time not important.)


As to the fact that I've been stuck at the 195-199 for the last month--Right now I could care less. My pants are a size 12. That's right, a twelve. And these are not "vanity-sized" pants. I can also fit into one pair of size 10s I own.

I'm meeting with a nutritionist on Dec 15 so we can evaluate the eating habits in my home and start taking the steps to make our food choices better for our bodies.

My cholesterol....not good. Have to lower it or will be on meds by my next physical.

Good news: The doctor confirmed that I've lost forty pouynds since last year's physical.

Good news again: Treadmill (loaner) should arrive this week. Good, because I refuse to run whe it's below 30 degrees outside. But Zumba is fun.
Weigh-in: 199.0 lb lost so far: 13.0 lb still to go: 69.0 lb Diet followed reasonably well
   (2 comments) gaining 1.8 lb a week

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