wozzac

Start Weight:(16 Apr 12) 161.8 lb
Current Weight:(11 May 12) 154.3 lb
Goal Weight:154.3 lb
following: wozzac's own diet
performance: losing 1.5 lb a week

FatSecret member since: 01 Mar 10

wozzac's Weight History


wozzac's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
15
  HCG 3 4wk rounds! Round 2
status: Completed
ended: 24 May 12
view progress
 


wozzac's Buddies

ellijo
last weighin: losing 0.4 lb a week Down
   
wozzac has 1 buddy



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wozzac's journal

11 November 2011

Its a little depressing that my weight is not decreasing despite eating reasonably well and exercising hard 5 days a week. However i will re-double my ...
on diet wozzac's own diet  gaining 0.7 lb a week

28 October 2011

This week i have been to they gym every day and have changed my routine from 100% cardio to 50% weight training & 50% cardio. This has improved my focus ...
on diet wozzac's own diet  losing 1.3 lb a week

wozzac's Recent Food & Exercise

wozzac's Recent Activity

wozzac's Own Activity

No recent activity.

wozzac's Buddies

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Other Member Diet Recent Activity

path doctor updated their Exercise Diary.
Clueles recorded a Weigh In at 224.9 lb.
conning added Tubbs McGee's Spicy Greek Stuffed Chicken Breast recipe to their cook book.
trangpt updated their Food Diary.
Nompulo joined group 20's with 10-25 lbs to Lose.
geejee55 recorded a Weigh In at 156.5 lb.
wulfthewise recorded a Weigh In at 181.0 lb.
SMcE recorded a Weigh In at 144.8 lb.