wozzac
Joined March 2010
Posts
32
Following
1
Followers
1
Weight History

Start Weight
161.8 lb
Lost so far: 7.5 lb

Current Weight
154.3 lb
Performance: losing 1.5 lb a week

Goal Weight
154.3 lb
Still to go: 0 lb

wozzac's Weight History


wozzac's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
15
  HCG 3 4wk rounds! Round 2
status: Completed
ended: 24 May 12
view progress
 


Following

ellijo
last weighin: losing 0.4 lb a week Down
   



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wozzac's journal

11 November 2011

Its a little depressing that my weight is not decreasing despite eating reasonably well and exercising hard 5 days a week. However i will re-double my ...
on diet wozzac's own diet  

28 October 2011

This week i have been to they gym every day and have changed my routine from 100% cardio to 50% weight training & 50% cardio. This has improved my focus ...
on diet wozzac's own diet  

wozzac's Recent Food & Exercise


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