wozzac

Start Weight:(16 Apr 12) 161.8 lb
Current Weight:(11 May 12) 154.3 lb
Goal Weight:154.3 lb
following: wozzac's own diet
performance: losing 1.5 lb a week

FatSecret member since: 01 Mar 10

wozzac's Weight History


wozzac's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
15
  HCG 3 4wk rounds! Round 2
status: Completed
ended: 24 May 12
view progress
 


wozzac's Buddies

ellijo
last weighin: losing 0.4 lb a week Down
   
wozzac has 1 buddy



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wozzac's journal

11 November 2011

Its a little depressing that my weight is not decreasing despite eating reasonably well and exercising hard 5 days a week. However i will re-double my ...
on diet wozzac's own diet  gaining 0.7 lb a week

28 October 2011

This week i have been to they gym every day and have changed my routine from 100% cardio to 50% weight training & 50% cardio. This has improved my focus ...
on diet wozzac's own diet  losing 1.3 lb a week

wozzac's Recent Food & Exercise

wozzac's Recent Activity

wozzac's Own Activity

No recent activity.

wozzac's Buddies

No recent activity.

Other Member Diet Recent Activity

Dianeinoz joined group Low Carb Babyboomers.
Samiam9663 updated their Food Diary.
gpiliego72 recorded a Weigh In at 172.0 lb.
alinabutko recorded a Weigh In at 136.5 lb.
SeanKelly supported Engeland's Journal Entry.
Grebert recorded a Weigh In at 240.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 249.3 lb.