wozzac

Start Weight:(16 Apr 12) 161.8 lb
Current Weight:(11 May 12) 154.3 lb
Goal Weight:154.3 lb
following: wozzac's own diet
performance: losing 1.5 lb a week

FatSecret member since: 01 Mar 10

wozzac's Weight History


wozzac's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
  
15
  HCG 3 4wk rounds! Round 2
status: Completed
ended: 24 May 12
view progress
 


wozzac's Buddies

ellijo
last weighin: losing 0.4 lb a week Down
   
wozzac has 1 buddy



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wozzac's journal

11 November 2011

Its a little depressing that my weight is not decreasing despite eating reasonably well and exercising hard 5 days a week. However i will re-double my ...
on diet wozzac's own diet  gaining 0.7 lb a week

28 October 2011

This week i have been to they gym every day and have changed my routine from 100% cardio to 50% weight training & 50% cardio. This has improved my focus ...
on diet wozzac's own diet  losing 1.3 lb a week

wozzac's Recent Food & Exercise

wozzac's Recent Activity

wozzac's Own Activity

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wozzac's Buddies

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Other Member Diet Recent Activity

tstocks updated their Exercise Diary.
oucoolguy recorded a Weigh In at 289.0 lb.
gingin40 updated their Exercise Diary.
Kramer83 recorded a Weigh In at 217.3 lb.
anthonymorena recorded a Journal Entry and a Weigh In at 233.0 lb.
C67241 commented on their Journal Entry.
cero55 recorded a Weigh In at 162.0 lb.
jt1anglais updated their Exercise Diary.