woods55
Joined February 2012
Posts
66
Following
37
Followers
19
Weight History

Start Weight
240.0 lb
Lost so far: 0.2 lb

Current Weight
239.8 lb
Performance: losing 0.0 lb a week

Goal Weight
199.0 lb
Still to go: 40.8 lb
I am a 56 year old 6'. 1 1/2" black male.
I work at Mcdonalds for 5 years and 11 months I love to play all kinds of games,run,camping,walking and cooking.
I also like to make nnew friends ( both male and female).

woods55's Weight History


woods55's Latest Member Challenges

12
  Meat Eaters Challenge
status: Completed
ended: 29 Aug 16
view progress
 
  
100
  2 weeks of water
status: Completed
ended: 26 Feb 15
view progress
 


Following

JMA312
last weighin: losing 1.7 lb a week Down
 
SheaDlady
last weighin: losing 2.0 lb a week Down
Christmastee
last weighin: losing 0.3 lb a week Down
 
Asarver
last weighin: gaining 3.3 lb a week Up


woods55's Cookbook

cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 206kcal | fat: 4.09g | carbs: 37.62g | prot: 5.79g
Bread
Homemade wheat bread
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
view complete cookbook

woods55's Latest Posts

weigh in
In the morning before you eat
posted 27 Feb 2013, 21:44
woods55 has submitted 1 post

Other Related Links

Members

TLC / DASH


woods55's journal

04 March 2016

help I want to lose weight but looks like I'm put on some. I need help will a meal plan. T help me to get my blood pressure down.
on diet TLC / DASH  

24 August 2015

I think I'm bloating. I got to get back on track
on diet TLC / DASH  

woods55's Recent Food & Exercise


woods55's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

woods55's Recent Activity

woods55's Own Activity

No recent activity.

Following

shaber recorded a Weight Entry at 207.8 lb.
JMA312 commented on sydvicious9127's Journal Entry.

Other Member Diet Recent Activity

jengetfit123 supported gloriabrame's Journal Entry.
ythao07 supported LisaPBLE's Weight Entry.
SoCalPam supported Vickiauntmick's Journal Entry.
healthierlife18 supported jestylz's Journal Entry.
gloriabrame recorded a Journal Entry.
Revaudrey updated their Food Diary.
jekruns recorded a Weight Entry at 196.4 lb.
Miraculum supported Jenibeann's Journal Entry.