Joined February 2012
Weight History

Start Weight
240.0 lb
Lost so far: 0.2 lb

Current Weight
239.8 lb
Performance: losing 0.0 lb a week

Goal Weight
199.0 lb
Still to go: 40.8 lb
I am a 56 year old 6'. 1 1/2" black male.
I work at Mcdonalds for 5 years and 11 months I love to play all kinds of games,run,camping,walking and cooking.
I also like to make nnew friends ( both male and female).

woods55's Weight History

woods55's Latest Member Challenges

  Meat Eaters Challenge
status: Completed
ended: 29 Aug 16
view progress
  2 weeks of water
status: Completed
ended: 26 Feb 15
view progress


last weighin: gaining 1.3 lb a week Up
last weighin: losing 2.0 lb a week Down
last weighin: gaining 0.5 lb a week Up
last weighin: losing 0.3 lb a week Down

woods55's Cookbook

cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 149kcal | fat: 6.77g | carbs: 18.92g | prot: 3.11g
Vanilla Cake
A lightly sweetened plain vanilla cake.
cals: 206kcal | fat: 4.09g | carbs: 37.62g | prot: 5.79g
Homemade wheat bread
cals: 99kcal | fat: 3.07g | carbs: 2.72g | prot: 16.23g
Tuna Dip
A really quick side protein.
cals: 231kcal | fat: 6.91g | carbs: 40.18g | prot: 3.14g
Banana Bread IV
A yummy and simple banana bread that kids will love.
view complete cookbook

woods55's Latest Posts

weigh in
In the morning before you eat
posted 27 Feb 2013, 21:44
woods55 has submitted 1 post

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woods55's journal

04 March 2016

help I want to lose weight but looks like I'm put on some. I need help will a meal plan. T help me to get my blood pressure down.
on diet TLC / DASH  

24 August 2015

I think I'm bloating. I got to get back on track
on diet TLC / DASH  

woods55's Recent Food & Exercise

woods55's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

woods55's Recent Activity

woods55's Own Activity

woods55 commented on Christmastee's Journal Entry.
woods55 is following Christmastee.
woods55 supported Christmastee's Journal Entry.
woods55 is following SheaDlady.


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