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wogthai
wogthai
Joined February 2014
Posts
17
Following
0
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0
Weight History
Start Weight
198.4 lb
Lost so far:
16.1 lb
Current Weight
182.3 lb
Performance:
losing 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
5.1 lb
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wogthai's Weight History
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wogthai's Recent Food & Exercise
0.444 serving Greek Yogurt Plain
1 serving Optimum Nutrition BCAA
0.645 serving Now Sports Whey Protein Isolate
Weight Training (moderate)
Yard Work (gardening)
Circuit Training
view diet calendar
