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wlandon
wlandon
Joined January 2011
Posts
14
Following
0
Followers
0
Weight History
Start Weight
153.0 lb
Lost so far:
12.6 lb
Current Weight
140.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
0.4 lb
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wlandon's Weight History
view wlandon's complete history
wlandon's Latest Member Challenges
302
8 Week Summer Weight Loss Challenge
status:
Completed
ended:
22 Aug 11
view progress
57
Kick Another Habit While You Lose
status:
Completed
ended:
03 Jul 11
view progress
view all wlandon's challenges
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wlandon's Recent Food & Exercise
1/4 serving snickers mini
0.2 serving milky way
4 oz boneless (yield after cooking, fat removed) roast beef
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Desk Work
view diet calendar
