winksjunior
Joined March 2012
Posts
147
Following
0
Followers
0
Weight History

Start Weight
161.0 lb
Lost so far: 4.2 lb

Current Weight
165.2 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 25.2 lb

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013

holidays

winksjunior's Recent Food & Exercise


winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weight Entry at 165.2 lb.
winksjunior supported jaimie92's Journal Entry.

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mimi2525 recorded a Weight Entry at 129.6 lb.
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Katyushusha recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Trainer_1_99 is following poppycom.
Neurodroid updated their Exercise Diary.