winksjunior

Start Weight:(22 Dec 11) 161.0 lb
Current Weight:(01 Sep 15) 153.8 lb
Goal Weight:140.0 lb
following: winksjunior's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 01 Mar 12

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013

holidays
on diet winksjunior's own diet  gaining 3.0 lb a week

winksjunior's Recent Food & Exercise

winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weigh In at 153.8 lb.
winksjunior recorded a Weigh In at 149.4 lb.

winksjunior's Buddies

No recent activity.

Other Member Diet Recent Activity

Dualstar recorded a Weigh In at 205.0 lb.
AmandaP126 recorded a Weigh In at 209.4 lb.
livesa recorded a Weigh In at 112.0 lb.
Marktrusson recorded a Weigh In at 201.0 lb.
njMwangi supported Loch_Tess's Journal Entry.
hihiruru recorded a Weigh In at 127.9 lb.
абигель recorded a Weigh In at 143.5 lb.
elmorriz recorded a Weigh In at 127.9 lb.