winksjunior

Start Weight:(22 Dec 11) 161.0 lb
Current Weight:(05 Jul 14) 142.6 lb
Goal Weight:150.0 lb
following: winksjunior's own diet
performance: losing 1.6 lb a week

FatSecret member since: 01 Mar 12

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013

holidays
on diet winksjunior's own diet  gaining 3.0 lb a week

winksjunior's Recent Food & Exercise

winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weigh In at 142.6 lb.
winksjunior recorded a Weigh In at 144.2 lb.
winksjunior recorded a Weigh In at 145.0 lb.
winksjunior recorded a Weigh In at 147.0 lb.

winksjunior's Buddies

No recent activity.

Other Member Diet Recent Activity

chestnutglow recorded a Weigh In at 160.4 lb.
nolakat recorded a Weigh In at 110.4 lb.
EirikrT recorded a Weigh In at 177.4 lb.
BeckyBaby65too replied to Tops4life's challenge post - Sassy Sistas Phase#1 Thursday July 10th.
Brulej recorded a Weigh In at 221.0 lb.
ammazzaferro1 recorded a Weigh In at 164.0 lb.
mokadancer recorded a Weigh In at 118.0 lb.
Teacher Try commented on Tulipgirl6's Journal Entry.