winksjunior

Start Weight:(22 Dec 11) 161.0 lb
Current Weight:(26 Jul 14) 142.6 lb
Goal Weight:150.0 lb
following: winksjunior's own diet
performance: Steady

FatSecret member since: 01 Mar 12

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


winksjunior's journal

01 June 2013

holidays
on diet winksjunior's own diet  gaining 3.0 lb a week

winksjunior's Recent Food & Exercise

winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weigh In at 142.6 lb.
winksjunior recorded a Weigh In at 142.6 lb.
winksjunior recorded a Weigh In at 144.2 lb.
winksjunior recorded a Weigh In at 145.0 lb.

winksjunior's Buddies

No recent activity.

Other Member Diet Recent Activity

apa1069 recorded a Weigh In at 204.8 lb.
Bobbyv recorded a Weigh In at 166.9 lb.
Kliske recorded a Weigh In at 230.2 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 125.0 lb.
Mattee recorded a Weigh In at 235.0 lb.
Alxnyc90731 recorded a Weigh In at 185.2 lb.
bob1956 recorded a Weigh In at 281.0 lb.
SaraBowers started a new forum topic - 3 Day Diet Plan For Women.