winksjunior

Start Weight:(22 Dec 11) 161.0 lb
Current Weight:(14 Jan 17) 163.4 lb
Goal Weight:140.0 lb
following: winksjunior's own diet
performance: gaining 1.9 lb a week

FatSecret member since: 01 Mar 12

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013

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