Start Weight:(22 Dec 11) 161.0 lb
Current Weight:(18 Feb 17) 163.0 lb
Goal Weight:140.0 lb
following: winksjunior's own diet
performance: Steady

FatSecret member since: 01 Mar 12

winksjunior's Weight History

winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013


winksjunior's Recent Food & Exercise

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winksjunior supported jaimie92's Journal Entry.

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Other Member Diet Recent Activity

betsyolson and Selbygirl6 are now buddies.
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John10251 supported jeannieselby's Journal Entry.
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loveshope26 supported lightfield's Weight Entry.
sohck recorded a Weight Entry at 157.0 lb.