winksjunior
Joined March 2012
Posts
157
Following
0
Followers
0
Weight History

Start Weight
161.0 lb
Lost so far: 9.8 lb

Current Weight
170.8 lb
Performance: losing 1.2 lb a week

Goal Weight
140.0 lb
Still to go: 30.8 lb

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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winksjunior's journal

01 June 2013

holidays

winksjunior's Recent Food & Exercise


winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weight Entry at 170.8 lb.
winksjunior recorded a Weight Entry at 172.0 lb.

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Other Member Diet Recent Activity

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