winksjunior
Joined March 2012
Posts
155
Following
0
Followers
0
Weight History

Start Weight
161.0 lb
Lost so far: 13.2 lb

Current Weight
174.2 lb
Performance: gaining 2.4 lb a week

Goal Weight
140.0 lb
Still to go: 34.2 lb

winksjunior's Weight History


winksjunior's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


winksjunior's journal

01 June 2013

holidays

winksjunior's Recent Food & Exercise


winksjunior's Recent Activity

winksjunior's Own Activity

winksjunior recorded a Weight Entry at 174.2 lb.
winksjunior recorded a Weight Entry at 171.8 lb.
winksjunior recorded a Weight Entry at 172.8 lb.
winksjunior recorded a Weight Entry at 168.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

OceanSEE recorded a Weight Entry at 145.1 lb.
rhills replied to ddialogue's post - Is it possible to add a recipe/meal without adding individual ingredients?.
CharlesB recorded a Weight Entry at 185.0 lb.
mommyhilaman recorded a Journal Entry and a Weight Entry at 263.0 lb.
fitnessliss updated their Food Diary.
Tuan Besar recorded a Weight Entry at 181.2 lb.
reddir commented on Fartblossem's Journal Entry.
AllieLittles updated their Exercise Diary.