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wildriver42
wildriver42
Joined September 2010
Posts
15
Following
0
Followers
0
Weight History
Start Weight
213.0 lb
Lost so far:
1.0 lb
Current Weight
214.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
185.0 lb
Still to go:
29.0 lb
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wildriver42's Weight History
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wildriver42's Recent Food & Exercise
1 serving Clif Bar - Chocolate Chip Peanut Crunch
1 tbsp Ranch Salad Dressing
2 cups Lettuce Salad with Assorted Vegetables
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
Walking (brisk) - 4/mph
view diet calendar
