whenstock
Joined August 2013
Posts
29
Following
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Weight History

Start Weight
216.1 lb
Lost so far: 0 lb

Current Weight
216.1 lb
Performance: gaining 0.1 lb a week

Goal Weight
165.3 lb
Still to go: 50.7 lb

whenstock's Weight History


whenstock's Cookbook

cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g
Chicken, Broccoli, Cauliflower & Pasta Casserole
A baked casserole using fresh chicken, cooked pasta and vegetables.
cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
view complete cookbook

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