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Weight History
showing entries 6 to 10 of 10
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12 January 2012
Still doing South Beach. I have cravings for bread but afraid to eat it in fear of a stomach ache and bloating. I had sugar in my coffee yesterday flowed by slight boating. Pooped and peed more. I am going to go back to drinking green tea and more water. I feel good even if the scale only says I have lost 3 lbs. I like having the sugar free chocolate around to help the cravings. I would like to go back to having juice in the morning. I am going to join WW again this weekend. I am excited about my new body.
Weigh-in:
235.0 lb
lost so far:
5.0 lb
still to go:
50.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
09 September 2010
I grew up as a chubby kid and now I'm an overweight adult. I'm at a point in my life where I'm tired of the yo-yo dieting and want to make a final life style change. At my highest weight I was close to 300 lbs but for some reason when I get to 216 my weight just didn't move. I would lose then gain then lose then gain. I know partly it was me. I would get motived and feel great about my weight loss, working out and eating healthy and then for some reason I would stop and go back to my old habits. I want to understand why I keep doing it. It's not like I don't know what to eat. I grew up with healthy eating habits. I'm a scientist so I know the effects of healthy eating and exercise on the body. I can be super supportive to others on their weightloss journey but why can't I practice what I preach? I'm hoping this program will help me in being successful.
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09 September 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
add comment
09 September 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
add comment
09 September 2010
Weigh-in:
240.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed N/A
add comment
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wendxxx's weight history
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