wendxxx's Journal, 12 January 2012

Still doing South Beach. I have cravings for bread but afraid to eat it in fear of a stomach ache and bloating. I had sugar in my coffee yesterday flowed by slight boating. Pooped and peed more. I am going to go back to drinking green tea and more water. I feel good even if the scale only says I have lost 3 lbs. I like having the sugar free chocolate around to help the cravings. I would like to go back to having juice in the morning. I am going to join WW again this weekend. I am excited about my new body.
235.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.
on diet wendxxx's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wendxxx's own diet



wendxxx's weight history


wendxxx's Recent Activity

wendxxx's Own Activity

No recent activity.

wendxxx's Buddies

No recent activity.

Other Member Diet Recent Activity

MaeDay1987 recorded a Weigh In at 178.6 lb.
Betty228 recorded a Journal Entry and a Weigh In at 179.5 lb.
witch_life recorded a Weigh In at 214.0 lb.
lindsguill recorded a Weigh In at 140.0 lb.
LoadGod commented on Cristina11r's Journal Entry.
Jocelyn57 recorded a Weigh In at 188.0 lb.
Rockiesfan commented on their Journal Entry.
Socolova commented on LoadGod's Journal Entry.