Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wannabhealthier
Journal
wannabhealthier's Journal
wannabhealthier's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 3059
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
08 May 2024
Happy 😃 happy 😃 positive Wednesday…
Listening to https://youtu.be/UY-xuw0bEAM?si=8ihthCIC9Z_CqX9T
I often listen to this and have for years to keep me on track….sometimes when relaxing..sometimes as I walk..
Breakfast is coming up..however the plan is round 2 of ☕️..nothing else….just keep fasting…scale not showing but summer shorts are closer to fitting…for me..that’s the main reward…have several summer shorts to fit into…yearly challenges…I am addicted to rewarding myself with food..when I hit my goal…a bad habit…
Sun starting to come out…burning off the fog….
My girlfriend has an infection in her mouth..on antibiotics…she’s not able to eat…but has been eating less carbs…and that’s something..she keeps talking about…but….her choice..
Well..things to do…
Positive thoughts and energy to all….
(1 comment)
07 May 2024
Happy 😃 happy 😃 positive Tuesday…
Rain again this morning on the way…the sun is trying to shine in the east..but in the west..the sky is changing…
Listening to Ken berry again this morning…. https://youtu.be/bxgjPOr7GEs?si=HAOUa9SfWnnNUrrA
I’m getting closer to my 30 days…and giving up what carbs I ate..was easy..as I had done keto in the past..I’m thinking of slipping in a 24 hour fast this morning into lunch…a lot of days I eat breakfast..I’m really not hungry..it’s just that time…
Inflammation..is one of the benefits I’ve noticed the most eating on this plan…and I’m all for less pain..and puffy knees…
Positive thoughts are energy to all…
(6 comments)
06 May 2024
Happy 😃 happy 😃 positive Monday…
A rainy one at that….was showing rain last night..but the sandman must of knocked me out ..
Listening to Brian score… this morning…. https://youtu.be/vEsZ_SMc-zw?si=VbNr1NtEIKqnTPVP
Sometimes it’s over my head…but I like to learn…and…who’s to know…I try to keep an open mind….most residents here are stuck in their past….and the ones that aren’t…well…when I talk..they’re eyes glass over…so what I learn…I can’t really talk about…however if it’s health related a nurse here is interested in what I find…
Well… ☕️ is long gone,,drinking water now….time to get ready for breakfast…
Positive energy and thoughts to you….
(2 comments)
05 May 2024
Happy 😃 happy 😃 positive Sunday….
Listening to …. https://podcasts.apple.com/us/podcast/carnivore-conversations/id1645587747
My way of learning….i have figured out how to use an app to read to me..but podcasts just seem easier…
Things to do..places to go…
Positive energy and thoughts to you..
add comment
04 May 2024
Happy 😃 happy 😃 positive Saturday…
Didn’t ride…
Have been meditating more
Releasing the weight …in my eyes..so many variables…no easy way of it happening…
I ate 2 fried fish yesterday….and have decided the oil they use..and me..aren’t comparable…it all stayed in but my tummy felt bloated….and might have just been to much fish….not really sure…but…need to change that feeling…
☕️ was good..sunrise in the making….another day beginning…for all kinds of possibilities….
Positive thoughts and energy your way….
add comment
Other Related Links
Members
Members
Forums
wannabhealthier's weight history
view complete history