wanaka

Start Weight:(11 Jan 10) 147.0 lb
Current Weight:(11 Jan 10) 147.0 lb
Goal Weight:130.0 lb
following: wanaka's own diet
performance: Steady

FatSecret member since: 11 Jan 10

wanaka's Weight History


wanaka's Buddies

healthy2010
buddies only
 
Goddess N
last weighin: steady Steady
wanaka has 2 buddies


wanaka's Cookbook

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
view complete cookbook

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Members


wanaka's journal

11 January 2010

Okay, week one. Let's be motivated this year! Here is to better health (and a slimmer body).
on diet wanaka's own diet  

wanaka's Recent Food & Exercise

wanaka's Recent Activity

wanaka's Own Activity

No recent activity.

wanaka's Buddies

No recent activity.

Other Member Diet Recent Activity

Ometheus recorded a Journal Entry and a Weight Entry at 187.4 lb.
Terrapin12 added ADobs's Baked Salmon with Tomatoes, Spinach and Mushrooms recipe to their cook book.
Icantfindanavailableusername recorded a Weight Entry at 146.6 lb.
coltu45u recorded a Journal Entry and a Weight Entry at 165.0 lb.
hunterrider recorded a Weight Entry at 155.6 lb.
michaelf0725 recorded a Weight Entry at 207.0 lb.
David Thornton recorded a Weight Entry at 259.0 lb.
Banginiu Taukams updated their Food Diary.