Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wado1
wado1
Joined September 2010
Posts
680
Following
0
Followers
0
Weight History
Start Weight
263.4 lb
Lost so far:
10.4 lb
Current Weight
253.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
190.0 lb
Still to go:
63.0 lb
Follow
wado1's Weight History
view wado1's complete history
Other Related Links
Members
Members
Forums
wado1's Recent Food & Exercise
2 servings Metabolic Nutrition Protizyme - Peanut Butter Cookie
1 serving Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa
2 cups Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
view diet calendar
