virginia-jim
Joined October 2007
Posts
17
Following
0
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1
Weight History

Start Weight
198.5 lb
Lost so far: 13.5 lb

Current Weight
185.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
185.0 lb
Still to go: 0 lb

virginia-jim's Weight History


virginia-jim's Cookbook

cals: 393kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
cals: 305kcal | fat: 6.20g | carbs: 42.35g | prot: 21.70g
Crockpot Beans & Pork Steak
Lean marinated pork, 3 kinds of beans and a myriad of flavors.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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