vikki_leighh

Start Weight:(26 Jun 13) 140.0 lb
Current Weight:(26 Jun 13) 140.0 lb
Goal Weight:136.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 26 Jun 13

vikki_leighh's Weight History


vikki_leighh's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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The GI diet


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The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
pandasmom commented on Hermiones Mom's Weigh In.
LadyinDenim commented on Hermiones Mom's Journal Entry.
brendas1957 commented on their Weigh In.
william ro recorded a Weigh In at 204.0 lb.
Sundance didn't cheat supported JockoT's Journal Entry.
gdoler recorded a Weigh In at 194.0 lb.
dizam recorded a Weigh In at 210.0 lb.