vikki_leighh

Start Weight:(26 Jun 13) 140.0 lb
Current Weight:(26 Jun 13) 140.0 lb
Goal Weight:136.0 lb
following: The GI diet
performance: Steady

FatSecret member since: 26 Jun 13

vikki_leighh's Weight History


vikki_leighh's Cookbook

cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
cals: 291kcal | fat: 25.54g | carbs: 1.61g | prot: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
view complete cookbook

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The GI diet


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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 136.0 lb.
Hermiones Mom commented on their Journal Entry.
Johanne commented on Hermiones Mom's Journal Entry.
mlj7356 recorded a Weigh In at 374.0 lb.
1200 Calories recorded a Journal Entry and a Weigh In at 151.4 lb.
slk4fun recorded a Journal Entry and a Weigh In at 177.0 lb.
Suzeeq recorded a Journal Entry and a Weigh In at 192.9 lb.
andreamauk commented on Hermiones Mom's Journal Entry.