vdeolali

Start Weight:(11 Jun 12) 193.0 lb
Current Weight:(19 May 14) 194.0 lb
Goal Weight:175.0 lb
following: vdeolali's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Jun 12

vdeolali's Weight History



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vdeolali's journal

19 June 2013

180 seems like a floor.
on diet vdeolali's own diet  losing 1.0 lb a week

11 June 2012

Getting started
on diet vdeolali's own diet  

vdeolali's Recent Food & Exercise

vdeolali's Recent Activity

vdeolali's Own Activity

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vdeolali's Buddies

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Other Member Diet Recent Activity

Pani Ganya recorded a Weigh In at 148.2 lb.
totsky updated their Exercise Diary.
jessicacollins added MsJenipher's Shrimp Stuffed Mushrooms recipe to their cook book.
tasneem33 recorded a Weigh In at 164.0 lb.
BallitoWarrior recorded a Weigh In at 235.0 lb.
egils recorded a Weigh In at 158.3 lb.
ktastical recorded a Journal Entry and a Weigh In at 164.9 lb.
DineoT recorded a Weigh In at 220.5 lb.