vavoonz - Member

vavoonz

Joined June 2021

Posts

110

Following

Followers

Weight History

Start Weight

190.0 lb

Lost so far: 36.8 lb

Current Weight

153.2 lb
Performance: losing 2.0 lb a week

Goal Weight

150.0 lb

Still to go: 3.2 lb

vavoonz's Weight History

	2 servings Central Market Pasture Raised Eggs
	1 serving Smarty Pants Smarty Pants Vitamins
	1 serving Vital Proteins Collagen Peptides
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph