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vanillasd

Start Weight:	(27 Nov 12) 116.8 lb
Current Weight:	(31 Mar 13) 121.3 lb
Goal Weight:	103.6 lb

following: vanillasd's own diet
performance: Steady

Hi. I'm 23 and I want to be in my best shape before I'm 24. In my whole life as long as I can remember I'm always chubby.

My heaviest weight Dec 2011, 62kg.

My lightest weight Dec 2012, 52kg.

I gain weight in Jan 2013(was 55.3kg) but now I'm determine to reach my goal by June.

I hope members from FS can keep me motivated and I too will try my best to motivate others :)

Cheers.

FatSecret member since: 27 Nov 12

vanillasd's Weight History

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vanillasd's latest member challenges

Don't Wait For New Years To Become A New You!

status:	Completed
ended:	31 Dec 12
view progress

263

7lbs off in month of December

status:	Completed
ended:	05 Jan 13
view progress

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vanillasd's buddies

	cali1111 on diet cali1111's own diet
	buddies only

	stoppingthecycle on diet stoppingthecycle's own diet
	last weighin: steady

	KaeCie09 on diet Abs Diet
	last weighin: gaining 7.0 lb a week

	iamachristianjesusfreak on diet iamachristianjesusfreak's own diet
	last weighin: steady

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vanillasd's latest posts

diet buddy ladies?
I want to lose 17lbs least by June 2013. I have nobody to cheer me on. My family are not really concern except my sister. But she is away, having exam to deal with and basically no time for me. So lets be buddies and be each other moral support Smile

posted 02 Feb 2013, 20:56

Anyone tried HASfit Warrior 90 Workout Routine?
Well I did it yesterday. Day 1 Week 1, it is intense and I sweat like crazy. I was only 15 min workout(for day 1 that is) and its an interval training (I think). I really like it but I didnt do it like I should yesterday and I'm going to do Day 1 again then progress. I think its fun and everyone should try Smile

You might fell in love with it like I did Wink

posted 02 Feb 2013, 20:40

How Often Do you weigh yourself?
Every saturday to see whether I can have a cheat day for the week or no Wink

posted 01 Dec 2012, 04:10

Im having trouble staying on my diet its been since may all i do is go up down tried of it
Dont go too hard on yourself, have a cheat day once in a while it will sure help. Thats what I do btw Smile

posted 01 Dec 2012, 03:43

vanillasd has submitted 4 posts

vanillasd's journal

(3 comments)

02 May 2013

Measured on the 1st but I didnt have time to post it yesterday. Inches Bicep - 10.5 Under Bust - 29 Waist - 26 Hip - 34.5 Thigh - 23 Calves - 14 I did ...

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01 April 2013

I'm going to start measuring instead of weighing myself. I can do this. Inches Bicep - 11 Under Bust - 30 Waist - 27 Hip - 35 Thigh - 23.5 Calves - 14.5 ...

on diet vanillasd's own diet

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vanillasd's Recent Food & Exercise

	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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vanillasd's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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vanillasd's Recent Activity

vanillasd's own activity

recorded a journal.

vanillasd's Buddies

KaeCie09 recorded a weigh in at 155.0 lb.

Other Member Diet Recent Activity

	Ky B recorded a weigh in at 160.0 lb.
	greenwinkle updated their Exercise Diary.
	mervinpearce recorded a weigh in at 178.6 lb.
	mwessinger updated their Exercise Diary.
	sbatesau recorded a weigh in at 216.7 lb.
	kk3476 recorded a weigh in at 214.3 lb.
	derunt15 recorded a weigh in at 265.0 lb.
	Vickiauntmick recorded a journal.