vanessamck - Member

vanessamck

Joined September 2013

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Weight History

Start Weight

172.5 lb

Lost so far: 0 lb

Current Weight

172.5 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 37.5 lb

vanessamck's Weight History

cals: 248kcal | fat: 10.81g | carbs: 34.12g | prot: 6.71g

A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g

Flavorful twist on a low fat burger.

cals: 215kcal | fat: 16.78g | carbs: 2.17g | prot: 13.51g

Scrambled eggs with a French toast taste.

view complete cookbook

	1 serving HEB Superwater Zero
	1 serving Ozarka Bottled Spring Water (16.9 oz)
	1/2 serving Subway 6" Flatbread

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