vanessamck
Joined September 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
172.5 lb
Lost so far: 0 lb

Current Weight
172.5 lb
Performance: Steady

Goal Weight
135.0 lb
Still to go: 37.5 lb

vanessamck's Weight History


vanessamck's Cookbook

cals: 248kcal | fat: 10.81g | carbs: 34.12g | prot: 6.71g
Whole Wheat Gemelli Pasta Salad
A low fructose, tasty pasta salad using organic whole wheat gemelli pasta, black beans, and fresh vegetables.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 215kcal | fat: 16.78g | carbs: 2.17g | prot: 13.51g
French Toast Eggs
Scrambled eggs with a French toast taste.
view complete cookbook

Other Related Links

Members

low calorie diet


vanessamck's Recent Food & Exercise


vanessamck's Recent Activity

vanessamck's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

strawberryhills is following chrisw77.
chrisw77 commented on jannahkha's Journal Entry.
elitex099 recorded a Weight Entry at 230.4 lb.
Meadow Mist commented on Chow moore's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carpet Cleaning Carson City recorded a Weight Entry at 174.0 lb.
jo ashwell recorded a Weight Entry at 133.4 lb.
Yelis2591 recorded a Weight Entry at 339.9 lb.