valiantbeast - Member

valiantbeast

Joined July 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 13.8 lb

Current Weight

176.2 lb
Performance: Steady

Goal Weight

166.4 lb

Still to go: 9.8 lb

valiantbeast's Weight History

	1 serving Slim Fast Chocolate Royale
	2 servings pringles 100 calorie
	1 serving sugar free red bull
	Bicycling (fast) - 15/mph
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)

Bicycles are for Riding
Bikes: Ride them.