showing entries 21 to 25 of 42
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15 April 2015

29 March 2015

Weigh-in: 277.6 lb lost so far: 48.4 lb still to go: 77.6 lb Diet followed reasonably well
   (3 comments) losing 2.4 lb a week

22 March 2015

What a wonderful weekend. I have lots of family stress and anxiety, not in my home, but rather, my mother and sister. I think I have eaten over it for years but made the change in December to work on me; me & me alone first and foremost and thennnnn my household. I have to remind myself often that I am only responsible for myself, period.
So this weekend, very refreshing time with my daughter out of town. Nothing major, just a very simple time away from home. My food was spot on.
Just before sunrise this morning I enjoyed quiet time with some southern gospel pandora, coffee, and morning birds all singing to each other in the nearby trees as I sat out on the deck at my mother-in-laws house. She's out of town and my daughter & I were scheduled to house sit. No other way to spend a beautiful gift of a new day.

My scale says 285 so the doctor scale might say 281/280? No matter what it says, I feel awesome.

13 March 2015

Weigh-in: 283.0 lb lost so far: 43.0 lb still to go: 83.0 lb Diet followed 100%
   (6 comments) losing 42.0 lb a week

12 March 2015

Weigh-in: 289.0 lb lost so far: 37.0 lb still to go: 89.0 lb Diet followed reasonably well
   (1 comment) gaining 1.8 lb a week

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