underconstruction69

Joined March 2014

Posts

Following

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Weight History

Start Weight

242.0 lb

Lost so far: 56.0 lb

Current Weight

186.0 lb
Performance: losing 2.5 lb a week

Goal Weight

170.0 lb

Still to go: 16.0 lb

underconstruction69's Weight History

view underconstruction69's complete history

underconstruction69's Latest Posts

Carbs......Oh my!!!
ok thank you, I will go check that out!

posted 31 Aug 2015, 08:36

Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so confused.

posted 28 Aug 2015, 09:12

Where is everyone from?
hello I am from Kentucky.

posted 26 Aug 2015, 20:28

underconstruction69 has submitted 3 posts

underconstruction69's Recent Food & Exercise

	1 serving Premier Nutrition High Protein Shake - Chocolate
	1 serving Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix
	1/2 cup thawed Unsweetened Frozen Strawberries
	Elliptical
	Treadmill
	Swimming (slow)