tyrmyte's Journal

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showing entries 1 to 5 of 154

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01 June 2024

Still the same... look like my motab likes this weight. But I won't give in.

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment steady weight

18 May 2024

Ups and Downs... it happens... At least I feel good. Healthy 90% of the time.

Weigh-in: 155.0 lb

lost so far: 3.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

27 January 2024

What can I say... it's winter...weight can fluctuate...

Weigh-in: 150.0 lb

lost so far: 8.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

25 October 2023

Yeah I really cut back on junk. Keeping active, eating well, good fats that burn off well, and provide me with energy. Average steps per day are 9500 +/- 200 which is about 5-6 miles, and Average cals burnt is about 500-800. And that is just at work.

Weigh-in: 148.0 lb

lost so far: 10.0 lb

still to go: 3.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

10 October 2023

The silly season is coming... a little hard to keep from eating too much junk.
But I will admit I have cut back drastically.

Weigh-in: 150.0 lb

lost so far: 8.0 lb

still to go: 5.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

tyrmyte's weight history

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tyrmyte's Journal

01 June 2024

18 May 2024

27 January 2024

25 October 2023

10 October 2023

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tyrmyte's weight history