tweetee1773 - Member

tweetee1773

Joined September 2013

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Weight History

Start Weight

184.0 lb

Lost so far: 30.1 lb

Current Weight

153.9 lb
Performance: losing 2.0 lb a week

Goal Weight

120.0 lb

Still to go: 33.9 lb

tweetee1773's Weight History

CUT OUT THE SODA

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g

A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Pockets are the new pies, spread the word.

view complete cookbook