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tvsamiam
tvsamiam
Joined February 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
17.0 lb
Current Weight
173.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
23.0 lb
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tvsamiam's Weight History
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tvsamiam's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
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tvsamiam's Recent Food & Exercise
1 serving oikos honey
2 servings reduced fat swiss cheese
2 servings mission tortilla
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
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