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turkyou

Start Weight:	(17 Jan 13) 148.0 lb
Current Weight:	(17 Jan 13) 148.0 lb
Goal Weight:	115.0 lb

following: Slimming World
performance: Steady

FatSecret member since: 07 Jan 13

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turkyou's latest posts

starting again
hi i'm new here and found this sight by accident, going to do the slimming world diet , i have done it before, with success. I moved to Turkey to live a few months ago and there is no diet clubs here, so i am on my own. Hopefully i can remember most of the stuff from slimming world.

posted 17 Jan 2013, 02:36

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17 January 2013

starting back on Slimming world diet today, been on it before and it seems that this is the only diet i can lose weight on

on diet Slimming World

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turkyou's Recent Food & Exercise

	8 teacups tea
	1 serving french bread
	2 servings egg boiled
	Exercise machine (moderate)
	Housework
	Walking (moderate) - 3/mph

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turkyou's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Slimming world UK
A group for other followers of the slimming world diet

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