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tshanks3873
tshanks3873
Joined March 2012
Posts
15
Following
1
Followers
2
Weight History
Start Weight
243.0 lb
Lost so far:
50.0 lb
Current Weight
193.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
23.0 lb
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tshanks3873's Weight History
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Following
Kevin Hensel
on diet
Kevin Hensel's own diet
last weighin:
steady
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tshanks3873's journal
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25 March 2012
SATURDAY, 3/24/2012 BREAKFAST - 8:30 AM SNACK - 11:45 AM LUNCH - 1:30 PM DINNER - 5:30 PM SNACK - 8:00 PM
on diet
tshanks3873's own diet
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tshanks3873's Recent Food & Exercise
1 serving 1 packet NO CALERIE SWEETENER
1 serving INSTANT GRITS
1 serving CHICKEN SALAD WITH CRANBERRIES
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