Start Weight:(25 Mar 12) 243.0 lb
Current Weight:(16 Jan 15) 193.0 lb
Goal Weight:170.0 lb
following: tshanks3873's own diet
performance: losing 0.6 lb a week

FatSecret member since: 25 Mar 12

tshanks3873's Weight History

tshanks3873's Buddies

Kevin Hensel
last weighin: steady Steady
tshanks3873 has 1 buddy

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tshanks3873's journal

25 March 2012

SATURDAY, 3/24/2012 BREAKFAST - 8:30 AM SNACK - 11:45 AM LUNCH - 1:30 PM DINNER - 5:30 PM SNACK - 8:00 PM

tshanks3873's Recent Food & Exercise

tshanks3873's Recent Activity

tshanks3873's Own Activity

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tshanks3873's Buddies

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Other Member Diet Recent Activity

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