tshanks3873 - Member

tshanks3873

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

243.0 lb

Lost so far: 50.0 lb

Current Weight

193.0 lb
Performance: losing 0.6 lb a week

Goal Weight

170.0 lb

Still to go: 23.0 lb

tshanks3873's Weight History

	Kevin Hensel on diet Kevin Hensel's own diet
	last weighin: steady

SATURDAY, 3/24/2012 BREAKFAST - 8:30 AM SNACK - 11:45 AM LUNCH - 1:30 PM DINNER - 5:30 PM SNACK - 8:00 PM

on diet tshanks3873's own diet

	1 serving 1 packet NO CALERIE SWEETENER
	1 serving INSTANT GRITS
	1 serving CHICKEN SALAD WITH CRANBERRIES

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