tshanks3873

Start Weight:(25 Mar 12) 243.0 lb
Current Weight:(14 Jul 14) 216.0 lb
Goal Weight:170.0 lb
following: tshanks3873's own diet
performance: losing 3.3 lb a week

FatSecret member since: 25 Mar 12

tshanks3873's Weight History


tshanks3873's Buddies

Kevin Hensel
last weighin: steady Steady
   
tshanks3873 has 1 buddy



Other Related Links

Members


tshanks3873's journal

25 March 2012

SATURDAY, 3/24/2012 BREAKFAST - 8:30 AM SNACK - 11:45 AM LUNCH - 1:30 PM DINNER - 5:30 PM SNACK - 8:00 PM

tshanks3873's Recent Food & Exercise

tshanks3873's Recent Activity

tshanks3873's Own Activity

tshanks3873 recorded a Weigh In at 216.0 lb.
tshanks3873 recorded a Weigh In at 224.0 lb.
tshanks3873 recorded a Weigh In at 229.0 lb.

tshanks3873's Buddies

No recent activity.

Other Member Diet Recent Activity

Patricia Ferreira dos Santos commented on Rivera Hardcore's Journal Entry.
Tom Smusz recorded a Weigh In at 211.8 lb.
Flavelicious recorded a Weigh In at 447.0 lb.
TheBake supported crdiamond_99's Journal Entry.
myfriendch45 recorded a Weigh In at 223.5 lb.
Bikerhal recorded a Journal Entry and a Weigh In at 333.0 lb.
SwamplifeCowgirl updated their Food Diary.
mitchelblair recorded a Weigh In at 142.5 lb.