| October 2012 |
| Wed 3rd: |
449 *
|
24%
|
fat: 6.96g |
| |
protein: 17.93g |
| |
carbs: 79.31g |
|
-
|
-
|
| Tue 2nd: |
1725 *
|
91%
|
fat: 102.82g |
| |
protein: 66.30g |
| |
carbs: 146.31g |
|
-
|
-
|
| Mon 1st: |
1692 *
|
89%
|
fat: 104.02g |
| |
protein: 61.07g |
| |
carbs: 142.81g |
|
-
|
-
|
| May 2012 |
| Fri 4th: |
670 *
|
35%
|
fat: 10.00g |
| |
protein: 75.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 3rd: |
944 *
|
50%
|
fat: 31.83g |
| |
protein: 80.37g |
| |
carbs: 89.27g |
|
-
|
-
|
| Wed 2nd: |
894 *
|
47%
|
fat: 33.06g |
| |
protein: 51.54g |
| |
carbs: 98.57g |
|
-
|
-
|
| Tue 1st: |
924 *
|
49%
|
fat: 34.06g |
| |
protein: 52.54g |
| |
carbs: 103.57g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1179 *
|
62%
|
fat: 29.28g |
| |
protein: 55.82g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sun 29th: |
809 *
|
43%
|
fat: 21.53g |
| |
protein: 36.82g |
| |
carbs: 114.74g |
|
-
|
-
|
| Sat 28th: |
1561 *
|
82%
|
fat: 59.56g |
| |
protein: 81.05g |
| |
carbs: 173.42g |
|
-
|
-
|
| Fri 27th: |
1396 *
|
73%
|
fat: 54.38g |
| |
protein: 69.31g |
| |
carbs: 164.45g |
|
-
|
-
|
| Thu 26th: |
1113 *
|
59%
|
fat: 39.93g |
| |
protein: 48.46g |
| |
carbs: 144.21g |
|
-
|
-
|
| Wed 25th: |
1997 *
|
105%
|
fat: 114.00g |
| |
protein: 98.30g |
| |
carbs: 142.50g |
|
-
|
-
|
| Tue 24th: |
1120 *
|
59%
|
fat: 39.00g |
| |
protein: 55.30g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 23rd: |
578 *
|
30%
|
fat: 30.10g |
| |
protein: 26.22g |
| |
carbs: 52.62g |
|
-
|
-
|
| Sun 22nd: |
1124 *
|
59%
|
fat: 39.64g |
| |
protein: 42.90g |
| |
carbs: 154.18g |
|
-
|
-
|
| Sat 21st: |
486 *
|
26%
|
fat: 13.06g |
| |
protein: 14.05g |
| |
carbs: 79.82g |
|
-
|
-
|
| Fri 20th: |
1239 *
|
65%
|
fat: 37.42g |
| |
protein: 37.90g |
| |
carbs: 188.95g |
|
-
|
-
|
| Thu 19th: |
1050 *
|
55%
|
fat: 42.13g |
| |
protein: 55.22g |
| |
carbs: 121.45g |
|
-
|
-
|
| Wed 18th: |
1330 *
|
70%
|
fat: 41.13g |
| |
protein: 80.22g |
| |
carbs: 176.45g |
|
-
|
-
|
