trosemo
Joined August 2010
Posts
26
Following
5
Followers
3
Weight History

Start Weight
385.0 lb
Lost so far: 38.2 lb

Current Weight
346.8 lb
Performance: gaining 18.2 lb a week

Goal Weight
160.0 lb
Still to go: 186.8 lb

trosemo's Weight History


Following

oldinkslinger
last weighin: gaining 0.1 lb a week Up
 
rozeeree
only visible to followers
jo moss
only visible to followers
 
GG Ma
last weighin: gaining 0.1 lb a week Up


trosemo's Cookbook

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 281kcal | fat: 13.11g | carbs: 38.14g | prot: 6.60g
Spaghetti Squash with Marinara Sauce
Ditch the carbs and enjoy spaghetti without the guilt.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

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Medifast


trosemo's journal

20 August 2012

Little gain after a trip to the coast but got that off, plus more! A real positive step for me to be able to get back ON after a slip!
on diet Medifast  

19 August 2012

Little gain after a trip to the coast but got that off, plus more! A real positive step for me to be able to get back ON after a slip!
on diet Medifast  

trosemo's Recent Activity

trosemo's Own Activity

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Following

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Medifast Recent Activity

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