trosemo

Start Weight:(04 May 12) 385.0 lb
Current Weight:(20 Aug 12) 346.8 lb
Goal Weight:160.0 lb
following: Medifast
performance: gaining 18.2 lb a week

FatSecret member since: 12 Aug 10

trosemo's Weight History


trosemo's Buddies

rozeeree
buddies only
 
jo moss
buddies only
mlindert
buddies only
   
trosemo has 3 buddies


trosemo's Cookbook

cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
cals: 281kcal | fat: 13.11g | carbs: 38.14g | prot: 6.60g
Spaghetti Squash with Marinara Sauce
Ditch the carbs and enjoy spaghetti without the guilt.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

Other Related Links

Members

Medifast


trosemo's journal

20 August 2012

Little gain after a trip to the coast but got that off, plus more! A real positive step for me to be able to get back ON after a slip!
on diet Medifast  gaining 18.2 lb a week

19 August 2012

Little gain after a trip to the coast but got that off, plus more! A real positive step for me to be able to get back ON after a slip!
on diet Medifast  losing 3.8 lb a week

trosemo's Recent Activity

trosemo's Own Activity

No recent activity.

trosemo's Buddies

No recent activity.

Medifast Recent Activity

skinnyjinny updated their Food Diary.
Dzewski recorded a Weigh In at 258.0 lb.
SlimShelley recorded a Weigh In at 157.0 lb.
digidavid recorded a Journal Entry and a Weigh In at 201.6 lb.
CarrieCarrott recorded a Weigh In at 160.8 lb.
KatieTSFL recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 212.0 lb.
Jedimom2 recorded a Weigh In at 154.2 lb.