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trever240
trever240
Joined December 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
98.0 lb
Lost so far:
14.8 lb
Current Weight
112.8 lb
Performance:
gaining 2.9 lb a week
Goal Weight
150.0 lb
Still to go:
37.2 lb
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trever240's Weight History
view trever240's complete history
trever240's Latest Posts
How to put in your ratios
Is there a way to put in your macronutrient ratios?
posted
24 Dec 2012, 13:29
Macro's
Is there a way to put in macro-nutrient ratios? or no, just the standard RDI
posted
23 Dec 2012, 18:25
trever240 has submitted 2 posts
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trever240's Recent Food & Exercise
60 g White Flour
12 oz Russet Potatoes (Flesh and Skin)
12 oz Sweet Potato
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